The benefits of the class go beyond the yoga class - stress reduction, health promotion and more… Our central location makes it easy for you to integrate yoga into your everyday life.
Start your day with a refreshing break for body and mind! Our 60-minute Morning Yoga class offers a harmonious blend of Hatha, Vinyasa and Yin Yoga to awaken your energy and promote relaxation at the same time.
Immerse yourself in the world of pranayama, breath control, to deepen your breath and strengthen your vitality. The carefully selected asanas (yoga poses) promote flexibility, strength and balance while gently stretching and strengthening the body.
This yoga class is not only a physical journey, but also a mental one. Allow yourself the time to detach from external influences and focus on the here and now. Experience the calm in movement and find balance in stillness.
Your well-being is the focus of this class. Use this time for yourself to reduce stress, promote health and experience a positive start to the day. Allow yourself to greet the morning in a state of inner harmony.
Discover how the combination of small groups, an engaging environment, experienced teachers and a central location in Solothurn Vorstadt will take your yoga experience to a new level. Sign up now and experience how yoga is not only a physical activity, but can also become an enriching part of your life.
Sign up now and discover the transformative power of Morning Yoga - an investment in your health and a gift to yourself.
Note: This text was translated by machine translation software and not by a human translator. It may contain translation errors.